A good place to start is by searching your App Store and seeing what free workout apps it has to offer. The app’s creators believe that connection is the best way to stick to your goals. There are plenty of coaches on this app with numerous years of experience in their respective fields.

What is the best workout app overall?

That means intuitive navigation and filters that let you quickly find the perfect class based on workout type, duration, or even music. Many apps also include a community component, which can be a helpful way to stay motivated, share progress, and hold yourself accountable. Get science‑based workouts, expert coaching demos, and results-backed systems — all in one app. If your subscription expires, you’ll lose access to premium content, but your account data and workout history remain saved. Recommended additions to your workout include stretching periods, and Pace Prompter records your speed and tells you to slow down or speed up depending on your pace. It’s definitely worth investigating before your next running event – after all, it’s cheaper than a real running coach.

Best for run coaching

“If you know no one is checking in, you’re less likely to show up for yourself when motivation fades.” That applies IRL and with personal training apps. The best workout app isn’t the same for everyone, but the ones we love share a few key qualities. Top apps offer a wide variety of original workouts for all fitness levels, led by knowledgeable, motivating instructors who push you to challenge yourself while keeping things fun. We looked at cost, whether content can be downloaded for offline use, and how frequently new classes or programs are added. These factors help ensure that apps remain flexible, up-to-date, and convenient for users with busy schedules.

Zing Coach

And you can listen to music through the app, on Sworkit’s channels on Spotify or Apple Music, or your own playlists, if you prefer. There are plenty of online yoga instructors to try if neither personality quite gels with you. If Adriene cooing that a pose is “yummy” makes you cringe, you can also give Jessamyn Stanley or Yoga with Tim a shot. For more tips, check out our story on Everything You Need for Your Yoga Practice. To join Apple Fitness Plus, you can try it out for free for up to three months and then have the option to pay month-to-month, $10 or $80 for the year.

Many offer beginner-friendly routines with clear, step-by-step instructions, making it easier to get started or ease back into exercise after a break. When starting out, look for videos labeled specifically for beginners and make sure any new exercise routine is cleared by your doctor. Most apps also include video demonstrations for each movement, along with progress tracking and structured plans to help you stay consistent and accountable.

Strava

No matter your fitness level, Fitify will always adapt to your skills and expectations to get you the best results. Pricing and current offers are always shown clearly inside the App Store before purchase. Exercises include demonstrations and cues to help you understand proper execution, intent, and technique—so you’re not just copying movements, but training effectively. As you get stronger, increase reps, or improve technique, the app guides you on how to adjust loads, effort, and volume so your training continues moving forward.

• When I tried out this app, I signed up for a kettlebell class called Body & Bell, and what’s great is you get video demonstrations for the different exercises you’ll be doing.
• The workouts it served up to me every day were cardio and muscle-focused, like HIIT, bodyweight strength training, and kickboxing classes, but you can also search for yoga and pilates classes.
• This also ensures that one does not get stuck in any particular workout routine for several months.
• This is fine if you know exactly what kind of workout you like doing, but it could be daunting if you don’t.
• The best workout app isn’t the same for everyone, but the ones we love share a few key qualities.
• Though Hemsworth appears in some videos, most of the routines are led by (excellent) coaches.

What are the benefits of workout apps?

We evaluated everything from the quality of the workouts and variety of classes to how intuitive the apps felt to use. We also brought in real-life testers to share their experiences, including how challenging the workouts were, how engaging the classes felt, and whether the apps helped them stay motivated. Ahead, we’re sharing the best workout apps to elevate your fitness routine, no matter your goal or experience level.

Best for Personal Training

From more advanced sleep tracking to workouts and mindfulness exercises, Fitbit Premium offers a little of everything. Its killer feature, however, is the Daily Readiness Score which helps pool all of your data into a single figure that shows just how fatigued you are, and whether you need to take a rest or not. With meal plans, mindfulness exercises, and that all-important Daily Readiness Score, Fitbit Premium is an easy recommendation for Fitbit users looking to take their fitness to the next level. Over the past few years, people’s attitudes toward fitness and health have significantly changed. Nowadays, people need more than just general exercise regimens and comprehensive diet plans to achieve real results. Technology will lead the way in personalization, helping an individual in 2026.

Data Not Linked to You

Aaptiv offers personalized workout plans and on-demand audio and video classes. The app combines artificial intelligence with expert-led content to provide users with a comprehensive and adaptable fitness experience. Aaptiv’s core philosophy centers on making personalized fitness coaching accessible to everyone, regardless of their fitness level or preferred workout environment. Tempo is an AI-powered home fitness platform that combines advanced technology with personalized training to deliver a comprehensive workout experience. JuggernautAI is an innovative, AI-powered fitness application designed specifically for powerlifters and strength athletes.

The workouts are easy to follow because there are video demonstrations of each exercise, along with the allotted time you should spend on each one. This prevents you from losing track during your workout and mentally prepares you for the next exercise. The app also connects to your Apple Watch to provide health metrics such as your heart rate and logs your activities.

Fitness App Development: The Future of Personalized Health

You cycle through a sci-fi universe that feels like you’re suspended in space, while riding on a track akin to a revolving strand of DNA or a natural world that’s a compelling virtual facsimile of Europe or the Southwest. You can pedal with friends remotely or join paced group rides led by virtual ride leaders. A hunky AI coach can also spit out a workout program after you feed him some basic data.

Some workouts require equipment like a Pilates ball, resistance bands, or hand weights, but bodyweight-only options are easy to find. Some apps try to shame you into working out, or bombard you with notifications, so I liked this approach. Nike’s app also offers push notification reminders (which you can turn unimeal reviews consumer reports off) to prompt you when it’s time to do a workout.

It’s backed by science to be effective for building muscle.

Then, it’ll use https://www.nhs.uk/live-well/healthy-weight/managing-your-weight/understanding-calories/ AI to track your progress and suggest new weights as you improve your strength. PUSH is an AI-powered muscle and strength app designed to do just one thing, help you build muscle as quickly as possible. It features a gorgeous layout and interface, intuitive plan building, and great workout tracking.